# Mezrab ## Posts - [What Is an Abortion?](https://mezrab.pk/2023/10/11/what-is-an-abortion): An abortion involves using surgery or taking medicines to end a pregnancy. It’s also sometimes referred to as termination of pregnancy. According to Planned Parenthood, about 1 in every 4 people who can get pregnant in the United States will have an abortion by the time they’re 45 years old. Why Is an Abortion Performed? The reasons for having an abortion vary, but according to the Mayo Clinic, someone might choose this option if: They didn’t intend to get pregnant (Research shows half of people seeking abortion report using birth control in the month before they became pregnant.) They no... - [Increasing incidence of unsafe abortions among female Pakistani university students: Lack of awareness and social stigma proves to be fatal.](https://mezrab.pk/2023/10/11/increasing-incidence-of-unsafe-abortions-among-female-pakistani-university-students-lack-of-awareness-and-social-stigma-proves-to-be-fatal): The right to abortion is considered a major milestone in ensuring the reproductive autonomy and safety of women; unfortunately, in some underdeveloped regions around the globe, safe abortion is a privilege not granted to many. Pakistan is one such example. Citizens do not have access to cheap contraceptives and a lack of awareness about contraceptives means that the unwanted pregnancy rate is shockingly high, accounting for 37% of all pregnancies. This eventually contributes to a high abortion rate with 890,000 abortions carried out every year in women aged 15–49 [1]. While abortion is legal in Pakistan, it is only allowed... - [Understanding Hypertension: The Silent Killer](https://mezrab.pk/2023/10/09/understanding-hypertension-the-silent-killer): Introduction: Hypertension, commonly known as high blood pressure, is a health condition that affects millions of people worldwide. Despite being a common health issue, it’s often referred to as the “silent killer” because it usually has no noticeable symptoms until it leads to serious complications. In this blog, we’ll dive into the world of hypertension, exploring its causes, risk factors, symptoms, prevention, and management. Section 1: What Is Hypertension? Definition and measurement of blood pressure. The two types of hypertension: primary (essential) and secondary. Why is it called the “silent killer”? Section 2: Causes and Risk Factors: Genetics and family... - [Unlocking Your Full Potential: A Journey to a Healthier You Through Exercise](https://mezrab.pk/2023/10/09/unlocking-your-full-potential-a-journey-to-a-healthier-you-through-exercise): Introduction: Exercise is not just a physical activity; it’s a pathway to a healthier, more vibrant life. Whether you’re a fitness enthusiast or just starting your journey to better health, this blog is your comprehensive guide to understanding the benefits of exercise, finding the right workout routine, and maintaining motivation. Join us as we explore the transformative power of exercise and its impact on your physical, mental, and emotional well-being. The Science of Exercise: How exercise affects your body The role of endorphins and the “exercise high” Physical vs. mental benefits of exercise Choosing Your Fitness Path: Cardiovascular workouts (running,... - [Living Well with Diabetes: Your Comprehensive Guide to Managing a Healthy Life](https://mezrab.pk/2023/10/09/living-well-with-diabetes-your-comprehensive-guide-to-managing-a-healthy-life): Introduction: Diabetes is a prevalent chronic condition that affects millions of people worldwide. It can be overwhelming to receive a diabetes diagnosis, but with the right knowledge and lifestyle adjustments, you can live a fulfilling and healthy life. This blog aims to provide valuable information about diabetes, its types, causes, symptoms, and most importantly, effective strategies for managing and thriving with this condition. Let’s embark on a journey towards understanding and conquering diabetes. Diabetes Demystified: An overview of diabetes types (Type 1, Type 2, Gestational) What happens in the body with diabetes The significance of blood sugar levels The Causes... - [Breaking the Silence: Navigating the Path to Mental Wellness](https://mezrab.pk/2023/10/09/breaking-the-silence-navigating-the-path-to-mental-wellness): Introduction: Depression is a common yet often misunderstood mental health condition that affects millions of people worldwide. This blog aims to shed light on depression, offering insights into its causes, symptoms, and treatment options. Most importantly, it provides guidance and support for those grappling with depression, helping them take the first steps toward recovery and a brighter future. Together, we can break the silence surrounding depression and foster a community of understanding and empathy. Defining Depression: Understanding what depression is and what it isn’t. Differentiating between depression and sadness The prevalence and impact of depression worldwide The Complex Causes: Biological... - [How can I have a healthy pregnancy?](https://mezrab.pk/2023/08/19/how-can-i-have-a-healthy-pregnancy): How can I have a healthy pregnancy? Now that you’re pregnant, it’s more important than ever to take care of yourself both physically and emotionally. From check-ups at the clinic to planning your baby’s birth, the right antenatal care (ANC) will help you to have a safe and healthy pregnancy. Here’s what you need to know. What kind of antenatal care do I need? Antenatal care (ANC) is the healthcare and support you have while you’re pregnant. It will help to make sure you and your baby are well throughout your pregnancy. Getting ANC is the most important step you... - [Why has my contraception stopped my periods?](https://mezrab.pk/2023/08/19/why-has-my-contraception-stopped-my-periods): Why has my contraception stopped my periods? If you miss a period, your first concern might be that you’re pregnant. But if you’ve started taking the pill or using another form of hormonal contraception, you can expect some changes to your menstrual cycle. Find out what to expect and when to be concerned if your periods stop. I’m on the pill. Why have my periods stopped? It’s all to do with ovulation, which is when your body releases an egg every month. If you’re not using hormonal contraception, this is what happens before you get your period: Around the middle... - [How your body changes after birth](https://mezrab.pk/2023/08/19/how-your-body-changes-after-birth): How your body changes after birth Bringing a whole new life into the world is probably going to be the biggest mission your body accomplishes and you won’t just have your adorable new baby to prove it! Whether you had a caesarean or vaginal birth, be prepared for a few changes. Some, like stitches, will disappear in a few weeks while changes to your breasts or tummy may stay a while longer. Here’s what to expect. How will my body change after my baby’s born? What your body will be like one day after giving birth Your precious bundle may... - [Why are my breasts painful?](https://mezrab.pk/2023/08/19/why-are-my-breasts-painful): Why are my breasts painful? Feeling a twinge of pain in your breasts can be a worry, but breast pain is common and on its own is rarely a symptom of anything serious. Hormonal changes related to your periods is often the reason why your breasts might feel tender but there are other causes too. Having large breasts, breastfeeding or exercising without the right bra can all result in sore breasts.  Read on to find out about the reasons for breast pain, and what you can do about them. Is my period making my breasts sore? It’s normal for your... - [How can I spot the signs of cervical cancer](https://mezrab.pk/2023/08/19/how-can-i-spot-the-signs-of-cervical-cancer): How can I spot the signs of cervical cancer? Cervical cancer is the fourth most common cancer affecting women worldwide. The earlier it can be detected the better, but signs and symptoms of cervical cancer can be tough to spot. That’s why having a regular smear test is so important. The HPV vaccination offers protection against cervical cancer. But you’ll still need to have smear tests, even if you’ve been vaccinated. Here’s what you should know. What are the symptoms of cervical cancer? Often, cervical cancer doesn’t have any symptoms at all in the early stages. But it can cause:... - [How do I know if I’m pregnant?](https://mezrab.pk/2023/08/18/how-do-i-know-if-im-pregnant): How do I know if I’m pregnant? Waiting for your period to arrive can be agonizing if you think you might be pregnant. Whether a positive pregnancy test would be good news or not, you’ll probably find yourself rushing to the loo at every real or imagined sign of your period, and on high alert for any symptoms of pregnancy. So if you’re wondering if it’s time to buy that pregnancy test, here are some of the early pregnancy signs to watch out for. What are the early signs of pregnancy? The most obvious sign of pregnancy is a missed... - [PERIODS – Everything you need to know](https://mezrab.pk/2023/08/18/periods-everything-you-need-to-know): PERIODS – Everything you need to know It’s not unusual for your periods to change over time. Bleeding can get heavier or lighter, and cramps can come and go. But sometimes, changes in your menstruation can be the sign of a problem. Endometriosis, fibroids, pelvic inflammatory disease (PID) and sexually transmitted infections (STIs) can all cause menstrual problems. Find out what’s normal when it comes to periods, and when you should seek help. Are my periods normal? Most women have a period every 28 days, although anywhere between 21 and 40 days is normal. Generally, a period will last about... - [Do I have a sexually transmitted infection?](https://mezrab.pk/2023/08/18/do-i-have-a-sexually-transmitted-infection): Do I have a sexually transmitted infection? If you’re worried you’ve caught a sexually transmitted infection (STI), you won’t be alone. STIs, which are also known as STDs (sexually transmitted diseases), are very common. Some STIs have symptoms: you might notice a change in your vaginal discharge, a rash or an itch. A boil or warts in your vaginal area could also be a sign of an STI. But others have no symptoms at all.  The good news is most STIs are treatable, especially if you catch them early. How will I know if I have an STI? The truth... - [Is my vaginal discharge normal?](https://mezrab.pk/2023/08/18/is-my-vaginal-discharge-normal): Every woman has vaginal discharge. Healthy discharge is not only completely normal, but also necessary. And, if you’re wondering why you have so much vaginal discharge, you may be surprised to know that most women produce about a half to one teaspoon of vaginal discharge every day. Healthy clear or white vaginal discharge carries away bacteria to keep your vagina clean, lubricated and protected. Vaginal discharge may change in pregnancy or over your menstrual cycle. For example, your vaginal discharge may smell different just after your period. Some types, like yellow vaginal discharge, can be a sign that something is... ## Pages - [Pehli Kiran Clinics](https://mezrab.pk/pehli-kiran-clinics): [vc_row full_width=”stretch_row” css=”.vc_custom_1693413918987{margin-top: -100px !important;margin-bottom: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][vc_column_text] PEHLI KIRAN CLINICS [/vc_column_text][vc_column_text css=”.vc_custom_1745319918303{padding-bottom: 20px !important;}”] Pehli Kiran Clinics provide women’s health and family services. [/vc_column_text][vc_row_inner el_disable_tablet=”1″ el_disable_mobile=”1″ el_class=”dark” css=”.vc_custom_1693409510200{padding-bottom: 10px !important;}”][vc_column_inner width=”1/3″ css=”.vc_custom_1692289894501{margin-right: 20px !important;background-color: #f7f7f7 !important;}”][/vc_column_inner][vc_column_inner width=”1/3″ css=”.vc_custom_1692289873541{margin-right: 15px !important;margin-left: 15px !important;background-color: #f7f7f7 !important;}”][/vc_column_inner][vc_column_inner width=”1/3″ css=”.vc_custom_1692289958924{margin-left: 30px !important;background-color: #f7f7f7 !important;}”][/vc_column_inner][/vc_row_inner][vc_row_inner el_disable_desktop=”1″ el_disable_tablet=”1″ el_disable_mobile=”1″ el_class=”dark” css=”.vc_custom_1693822477196{padding-bottom: 10px !important;}” el_id=”Desktop”][vc_column_inner width=”1/3″ css=”.vc_custom_1692289894501{margin-right: 20px !important;background-color: #f7f7f7 !important;}”][/vc_column_inner][vc_column_inner width=”1/3″ css=”.vc_custom_1692289873541{margin-right: 15px !important;margin-left: 15px !important;background-color: #f7f7f7 !important;}”][/vc_column_inner][vc_column_inner width=”1/3″ css=”.vc_custom_1693822458488{margin-left: 30px !important;background-color: #f7f7f7 !important;}”][/vc_column_inner][/vc_row_inner][vc_row_inner el_disable_desktop=”1″ el_disable_tablet=”1″ el_disable_mobile=”1″ el_class=”dark” css=”.vc_custom_1693502209316{padding-bottom: 10px !important;}” el_id=”Desktop”][vc_column_inner width=”1/3″ css=”.vc_custom_1692289894501{margin-right: 20px !important;background-color: #f7f7f7 !important;}”][/vc_column_inner][vc_column_inner width=”1/3″ css=”.vc_custom_1692289873541{margin-right:... - [Job Application](https://mezrab.pk/job-application): [vc_row full_width=”stretch_row” css=”.vc_custom_1693477603000{margin-top: -130px !important;margin-bottom: -30px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][vc_column_text] Apply Now [/vc_column_text][vc_column_text css=”.vc_custom_1693301955064{padding-bottom: 20px !important;}”] Submit your details and we’ll reach out to you. [/vc_column_text][/vc_column][/vc_row] - [Contact Us](https://mezrab.pk/contact-us): [vc_row css=”.vc_custom_1694783920064{margin-top: 70px !important;}”][vc_column][vc_column_text] Get In Touch [/vc_column_text][/vc_column][/vc_row][vc_row el_disable_tablet=”1″ el_disable_mobile=”1″ css=”.vc_custom_1694860833505{margin-top: 50px !important;margin-bottom: 0px !important;}” el_class=”center-title” el_id=”Desktop”][vc_column thegem_content_alignment=”left” offset=”vc_col-lg-6 vc_col-md-12 vc_hidden-md vc_hidden-sm vc_col-xs-12 vc_hidden-xs” css=”.vc_custom_1694784047302{margin-top: 10px !important;padding-right: 25px !important;}”][vc_column_text css_animation=”bottom-to-top”] Call Us [/vc_column_text][vc_column_text css_animation=”bottom-to-top”]You can call us on our helpline from 9am – 8pm for booking an appointment or confidential information on family planning &reproductive health, side-effect management, branch locations and customer services feedback.[/vc_column_text][vc_column_text css_animation=”bottom-to-top”] 0800-22333 [/vc_column_text][/vc_column][vc_column width=”1/2″ offset=”vc_hidden-md vc_hidden-sm vc_hidden-xs” css=”.vc_custom_1694784053166{padding-left: 25px !important;}”][vc_column_text] write TO US [/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” el_disable_desktop=”1″ css=”.vc_custom_1694783730496{margin-bottom: -50px !important;padding-top: 60px !important;}” el_id=”Mobile”][vc_column css=”.vc_custom_1544104109970{padding-top: 0px !important;}”][vc_column_text css_animation=”bottom-to-top”] Call Us [/vc_column_text][vc_column_text css_animation=”bottom-to-top”] You can call us on our helpline from 9am... - [Locations](https://mezrab.pk/locations): [vc_row full_width=”stretch_row” css=”.vc_custom_1692614189164{margin-top: -70px !important;margin-bottom: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][vc_column_text] ANSA FAMILY CLINICS [/vc_column_text][vc_column_text css=”.vc_custom_1692291134248{padding-bottom: 20px !important;}”]Ansa Family Clinics provide women’s health and family services. We believe that by investing in families and by ensuring access to basic health rights, we can build resilient families, communities, and a better Pakistan.[/vc_column_text][vc_row_inner el_class=”dark” css=”.vc_custom_1692373723835{padding-bottom: 5px !important;}”][vc_column_inner width=”1/3″ css=”.vc_custom_1692289894501{margin-right: 20px !important;background-color: #f7f7f7 !important;}”][/vc_column_inner][vc_column_inner width=”1/3″ css=”.vc_custom_1692289873541{margin-right: 15px !important;margin-left: 15px !important;background-color: #f7f7f7 !important;}”][/vc_column_inner][vc_column_inner width=”1/3″ css=”.vc_custom_1692289958924{margin-left: 30px !important;background-color: #f7f7f7 !important;}”][/vc_column_inner][/vc_row_inner][vc_row_inner el_class=”dark” css=”.vc_custom_1692290462460{padding-bottom: 10px !important;}”][vc_column_inner width=”1/3″ css=”.vc_custom_1692289894501{margin-right: 20px !important;background-color: #f7f7f7 !important;}”][/vc_column_inner][vc_column_inner width=”1/3″ css=”.vc_custom_1692289873541{margin-right: 15px !important;margin-left: 15px !important;background-color: #f7f7f7 !important;}”][/vc_column_inner][vc_column_inner width=”1/3″ css=”.vc_custom_1692289958924{margin-left: 30px !important;background-color: #f7f7f7... - [Donate](https://mezrab.pk/donate): [vc_row el_disable_tablet=”1″ el_disable_mobile=”1″ css=”.vc_custom_1693477773626{margin-top: -75px !important;margin-bottom: 0px !important;}” el_class=”center-title”][vc_column width=”1/2″ offset=”vc_hidden-md vc_hidden-sm vc_hidden-xs”][vc_single_image image=”5923″ img_size=”full” alignment=”right” css_animation=”bottom-to-top”][/vc_column][vc_column offset=”vc_col-lg-6 vc_col-md-12 vc_hidden-md vc_hidden-sm vc_col-xs-12 vc_hidden-xs” css=”.vc_custom_1692614483254{margin-top: 45px !important;padding-top: 60px !important;}”][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1693478092144{padding-top: 30px !important;}”] Donate and make a difference 1 [/vc_column_text][vc_column_text css_animation=”bottom-to-top”]Submit your details and we will reach out to you.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” el_disable_desktop=”1″ css=”.vc_custom_1693478015786{margin-top: -120px !important;margin-bottom: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][vc_column_text] Donate and make a difference [/vc_column_text][vc_column_text css=”.vc_custom_1695036003715{padding-bottom: 20px !important;}”] Submit your details and we will reach out to you. [/vc_column_text][/vc_column][/vc_row] - [Minerva Clinics](https://mezrab.pk/minerva-clinics): [vc_row el_disable_tablet=”1″ el_disable_mobile=”1″ el_id=”Desktop”][vc_column css=”.vc_custom_1693412462280{margin-top: -70px !important;}”][vc_column_text] Minerva CLINICS [/vc_column_text][vc_column_text css=”.vc_custom_1696527606231{padding-bottom: 20px !important;}”] Our premium clinic focusing on women’s health and well being [/vc_column_text][vc_row_inner el_class=”dark” css=”.vc_custom_1693982944397{margin-bottom: -20px !important;padding-bottom: 5px !important;}”][vc_column_inner width=”1/3″ css=”.vc_custom_1692289894501{margin-right: 20px !important;background-color: #f7f7f7 !important;}”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” el_disable_desktop=”1″ css=”.vc_custom_1693502776261{margin-top: -110px !important;margin-bottom: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_id=”Mobile”][vc_column][vc_column_text] Minerva CLINICS [/vc_column_text][vc_column_text css=”.vc_custom_1693224790011{padding-bottom: 20px !important;}”] Minerva Clinics are our premium clinics focusing on women’s health and wellbeing, offering comprehensive healthcare for women of all ages. [/vc_column_text][/vc_column][/vc_row][vc_row el_disable_desktop=”1″][vc_column][vc_column_text] [/vc_column_text][vc_row_inner el_disable_desktop=”1″ el_class=”dark” css=”.vc_custom_1693825345466{margin-bottom: -10px !important;padding-bottom: 5px !important;}”][vc_column_inner width=”1/3″ css=”.vc_custom_1692289894501{margin-right: 20px !important;background-color: #f7f7f7 !important;}”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” equal_height=”yes” content_placement=”top” el_disable_desktop=”1″ css=”.vc_custom_1695029414741{margin-bottom: -120px !important;}” el_id=”Appointment-form”][vc_column... - [Ansa Family Clinics](https://mezrab.pk/ansa-family-clinics): [vc_row full_width=”stretch_row” css=”.vc_custom_1693413918987{margin-top: -100px !important;margin-bottom: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][vc_column_text] ANSA FAMILY CLINICS [/vc_column_text][vc_column_text css=”.vc_custom_1696527568975{padding-bottom: 20px !important;}”] Ansa Family Clinics provide women’s health and family services. [/vc_column_text][vc_row_inner el_disable_tablet=”1″ el_disable_mobile=”1″ el_class=”dark” css=”.vc_custom_1693409510200{padding-bottom: 10px !important;}”][vc_column_inner width=”1/3″ css=”.vc_custom_1692289894501{margin-right: 20px !important;background-color: #f7f7f7 !important;}”][/vc_column_inner][vc_column_inner width=”1/3″ css=”.vc_custom_1692289873541{margin-right: 15px !important;margin-left: 15px !important;background-color: #f7f7f7 !important;}”][/vc_column_inner][vc_column_inner width=”1/3″ css=”.vc_custom_1692289958924{margin-left: 30px !important;background-color: #f7f7f7 !important;}”][/vc_column_inner][/vc_row_inner][vc_row_inner el_disable_tablet=”1″ el_disable_mobile=”1″ el_class=”dark” css=”.vc_custom_1693822621068{padding-bottom: 10px !important;}”][vc_column_inner width=”1/3″ css=”.vc_custom_1692289894501{margin-right: 20px !important;background-color: #f7f7f7 !important;}”][/vc_column_inner][vc_column_inner width=”1/3″ css=”.vc_custom_1692289873541{margin-right: 15px !important;margin-left: 15px !important;background-color: #f7f7f7 !important;}”][/vc_column_inner][vc_column_inner width=”1/3″ css=”.vc_custom_1692289958924{margin-left: 30px !important;background-color: #f7f7f7 !important;}”][/vc_column_inner][/vc_row_inner][vc_row_inner el_disable_desktop=”1″ el_disable_tablet=”1″ el_disable_mobile=”1″ el_class=”dark” css=”.vc_custom_1693822477196{padding-bottom: 10px !important;}” el_id=”Desktop”][vc_column_inner width=”1/3″ css=”.vc_custom_1692289894501{margin-right: 20px !important;background-color: #f7f7f7 !important;}”][/vc_column_inner][vc_column_inner width=”1/3″ css=”.vc_custom_1692289873541{margin-right: 15px !important;margin-left:... - [Flood Relief](https://mezrab.pk/flood-relief): [vc_row full_width=”stretch_row” el_disable_tablet=”1″ el_disable_mobile=”1″ css=”.vc_custom_1693751947960{margin-top: -150px !important;margin-bottom: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_id=”Desktop”][vc_column width=”1/2″][vc_single_image image=”5753″ img_size=”full” css=”.vc_custom_1692548056094{padding-top: 65px !important;}”][/vc_column][vc_column width=”1/2″][vc_column_text] 12+ FLood Relief Camps [/vc_column_text][vc_separator color=”custom” align=”align_left” border_width=”2″ el_width=”20″ accent_color=”#fbcf00″ css=”.vc_custom_1543235319030{margin-left: -12px !important;}”][vc_column_text]Mezrab strives to be a climate resilient organization and has been on the frontlines of flood relief efforts. In 2022, Mezrab conducted health camps in 12 villages in Dadu, Lasbela and Larkana, providing OPD and medical aid to thousands of flood victims.[/vc_column_text][vc_row_inner][vc_column_inner width=”1/2″][vc_column_text] Johi Goth Goth Kamal Khan Village Bukhsho Khan Bhatti UC Yar Muhammad Khaloro Goth Chadan Pinyar Shahi Khan, KN Shah [/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text]... - [Blog](https://mezrab.pk/blog): [vc_row][vc_column][/vc_column][/vc_row] - [About Us](https://mezrab.pk/about-us): [vc_row full_width=”stretch_row” el_disable_tablet=”1″ el_disable_mobile=”1″ css=”.vc_custom_1696527374789{margin-top: -135px !important;padding-top: 30px !important;background-color: #f4f4f4 !important;}” el_id=”Desktop”][vc_column thegem_content_alignment=”left”][vc_column_text] About Mezrab [/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” el_id=”Our-Ethos” css=”.vc_custom_1696527384285{margin-top: -10px !important;background-color: #f4f4f4 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column css=”.vc_custom_1696420740568{background-color: #f4f4f4 !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row” el_disable_tablet=”1″ el_disable_mobile=”1″ css=”.vc_custom_1694865584716{margin-bottom: 0px !important;background-color: #f4f4f4 !important;}”][vc_column thegem_content_alignment=”left”][vc_column_text] OUR ETHOS [/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” el_disable_tablet=”1″ el_disable_mobile=”1″ css=”.vc_custom_1693418294379{background-color: #f4f4f4 !important;}” el_id=”Desktop”][vc_column css=”.vc_custom_1693294130703{margin-top: -30px !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row” el_disable_tablet=”1″ el_disable_mobile=”1″ css=”.vc_custom_1693418498810{margin-top: -50px !important;padding-bottom: 60px !important;background-color: #f4f4f4 !important;}” el_id=”Desktop”][vc_column css=”.vc_custom_1692465785325{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #ffffff !important;border-radius: 15px !important;}”][vc_column_text]Mezrab is a Persian word and refers to the plectrum that is used to play string instruments. In its essence, Mezrab is an... - [Locations List](https://mezrab.pk/5159-2): [vc_row][vc_column][vc_column_text]Locations List [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row] - [Our Clinics](https://mezrab.pk/our-clinics): [vc_row full_width=”stretch_row” css=”.vc_custom_1691403065083{margin-top: -135px !important;margin-bottom: -120px !important;padding-bottom: 0px !important;background-image: url(https://mezrab.pk/wp-content/uploads/2023/08/Our-Clinics-bg-b70.jpg?id=5212) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][vc_column_text el_class=”dline-1″ css=”.vc_custom_1691398827809{padding-top: 20px !important;}”] Our Clinics [/vc_column_text][vc_column_text] We are available for you in different parts of Pakistan [/vc_column_text][vc_row_inner][vc_column_inner][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/4″][vc_column_text css_animation=”appear” css=”.vc_custom_1691399763405{margin-bottom: 10px !important;padding-bottom: 0px !important;}”] Clifton [/vc_column_text][vc_column_text css_animation=”appear” css=”.vc_custom_1691400462094{margin-top: 0px !important;margin-bottom: 30px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”] Ansa Family Clinic [/vc_column_text][vc_column_text css_animation=”appear”] Lorem ipsum dolor sit am Lorem ipsum dolor sit amsd, DC 20037, Lorem ipsumiu [/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_column_text css_animation=”appear” css=”.vc_custom_1691399786486{margin-bottom: 10px !important;padding-bottom: 0px !important;}”] Gulshan-e-Iqbal [/vc_column_text][vc_column_text css_animation=”appear” css=”.vc_custom_1691399678621{margin-top: 0px !important;margin-bottom: 30px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”] Ansa Family Clinic [/vc_column_text][vc_column_text css_animation=”appear”] Lorem ipsum... - [Careers](https://mezrab.pk/careers): [vc_row el_class=”sep-padding” css=”.vc_custom_1693477425472{margin-top: -90px !important;}”][vc_column][vc_column_text css_animation=”bottom-to-top”] Join us [/vc_column_text][vc_column_text] If you share our commitment to improve client care, our desire to create a positive client experience and our passion for excellence. [/vc_column_text][/vc_column][/vc_row][vc_row el_disable_tablet=”1″ el_disable_mobile=”1″ el_class=”sep-padding”][vc_column][/vc_column][/vc_row][vc_row el_disable_desktop=”1″ el_disable_tablet=”1″ el_disable_mobile=”1″ el_id=”Hide mobile” css=”.vc_custom_1696837595576{margin-bottom: -15px !important;}”][vc_column width=”1/3″ offset=”vc_col-lg-3 vc_col-md-3 vc_col-xs-12″ css=”.vc_custom_1693413487284{margin-bottom: 10px !important;}”][/vc_column][vc_column width=”1/3″ offset=”vc_col-lg-3 vc_col-md-3 vc_col-xs-12″ css=”.vc_custom_1693413497226{margin-bottom: 10px !important;}”][/vc_column][vc_column width=”1/3″ offset=”vc_col-lg-6 vc_col-md-6 vc_col-xs-12″][/vc_column][/vc_row][vc_row el_disable_desktop=”1″ el_id=”Mobile1″ css=”.vc_custom_1696837679415{margin-bottom: -70px !important;}”][vc_column width=”1/2″ offset=”vc_col-lg-3 vc_col-md-3 vc_col-xs-12″ css=”.vc_custom_1693413535226{margin-bottom: 10px !important;}”][/vc_column][vc_column width=”1/2″ offset=”vc_col-lg-3 vc_col-md-3 vc_col-xs-12″ css=”.vc_custom_1693413542865{margin-bottom: 10px !important;}”][/vc_column][vc_column offset=”vc_col-lg-6 vc_col-md-6 vc_col-xs-12″][/vc_column][/vc_row][vc_row el_disable_desktop=”1″ css=”.vc_custom_1696837613680{margin-bottom: -15px !important;}” el_class=”Mobile 1″ el_id=”Mobile2″][vc_column width=”1/3″ offset=”vc_col-lg-3 vc_col-md-3 vc_col-xs-12″ css=”.vc_custom_1693413487284{margin-bottom: 10px !important;}”][/vc_column][vc_column width=”1/3″ offset=”vc_col-lg-3 vc_col-md-3... - [Our Services](https://mezrab.pk/our-services): [vc_row el_disable_tablet=”1″ el_disable_mobile=”1″ el_id=”Desktop” css=”.vc_custom_1697008084914{margin-top: -100px !important;}”][vc_column css=”.vc_custom_1589192856698{padding-top: 0px !important;}”][vc_column_text css_animation=”right-to-left” css=”.vc_custom_1693293450488{margin-top: -7px !important;}”] Services for Women [/vc_column_text][vc_column_text css_animation=”right-to-left”] Mezrab provides primary healthcare services with a focus on women’s reproductive health. [/vc_column_text][/vc_column][/vc_row][vc_row el_disable_desktop=”1″ css=”.vc_custom_1693752160584{margin-top: -50px !important;}” el_id=”Mobile”][vc_column css=”.vc_custom_1589192856698{padding-top: 0px !important;}”][vc_column_text css_animation=”right-to-left” css=”.vc_custom_1697008036259{margin-top: -20px !important;}”] Services  [/vc_column_text][vc_column_text css_animation=”right-to-left”] High Quality Services for the Entire Family. [/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” el_class=”custom-icon” custom_css_code=”LmdlbS1pY29uLXNpemUtbGFyZ2UlN0IlMEElMjAlMjAlMjAlMjBmb250LXNpemUlM0ElMjA5NnB4JTNCJTBBJTdE” el_id=”Desktop”][vc_column width=”1/3″ offset=”vc_col-md-4 vc_col-xs-12″ el_class=”custom_hover”][/vc_column][vc_column width=”1/3″][/vc_column][vc_column width=”1/3″][/vc_column][/vc_row][vc_row full_width=”stretch_row” el_class=”custom-icon” custom_css_code=”LmdlbS1pY29uLXNpemUtbGFyZ2UlN0IlMEElMjAlMjAlMjAlMjBmb250LXNpemUlM0ElMjA5NnB4JTNCJTBBJTdE” css=”.vc_custom_1693476599496{margin-bottom: -15px !important;}”][vc_column width=”1/6″][/vc_column][vc_column width=”1/6″ offset=”vc_col-md-4 vc_col-xs-12″ el_class=”custom_hover”][/vc_column][vc_column width=”1/6″ offset=”vc_col-md-4 vc_col-xs-12″ el_class=”custom_hover”][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row] - [Appointment Form](https://mezrab.pk/appointment-form): [vc_row][vc_column][vc_raw_html]JTVCYXBwb2ludG1lbnRfZm9ybSUyMHBvc3QlM0QlMjJtZXpyYWItYXBwb2ludG1lbnQtZm9ybSUyMiU1RA==[/vc_raw_html][/vc_column][/vc_row] - [Home](https://mezrab.pk/): [vc_row full_width=”stretch_row_content_no_spaces” content_placement=”top” el_disable_tablet=”1″ el_disable_mobile=”1″ css=”.vc_custom_1693538897711{margin-top: -135px !important;margin-bottom: 0px !important;padding-bottom: 110px !important;background-image: url(https://mezrab.pk/wp-content/uploads/2023/08/Home-Banner-08.jpg?id=5902) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”custom-image” el_id=”DesktopBanner”][vc_column][vc_column_text css_animation=”fadeInLeftBig” css=”.vc_custom_1693198309872{padding-top: 8% !important;padding-left: 8% !important;}”] Mezrab is a green social enterprise committed to providing sustainable primary Care services to the underserved communities with a special focus on women’s reproductive health. [/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” content_placement=”top” el_disable_desktop=”1″ css=”.vc_custom_1693541321535{margin-top: -175px !important;margin-bottom: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”custom-image” el_id=”MobileBanner”][vc_column][vc_single_image image=”6545″ img_size=”full”][/vc_column][/vc_row][vc_row el_disable_tablet=”1″ el_disable_mobile=”1″ css=”.vc_custom_1693541375619{margin-top: -100px !important;margin-bottom: 0px !important;padding-right: 50px !important;padding-bottom: 0px !important;padding-left: 50px !important;}” el_class=”custom-image” el_id=”For-Desktop-Only”][vc_column width=”1/3″][vc_single_image image=”1021″ img_size=”110×110″ alignment=”center” onclick=”custom_link” link=”#BookAppointment”][vc_column_text] BOOK an Appointment Primary healthcare, women’s reproductive... - [Board Members](https://mezrab.pk/board-members): [vc_row full_width=”stretch_row” el_disable_tablet=”1″ el_disable_mobile=”1″ css=”.vc_custom_1693415224522{margin-bottom: 0px !important;padding-top: 60px !important;}” el_id=”Desktop”][vc_column css=”.vc_custom_1544104109970{padding-top: 0px !important;}”][vc_column_text css=”.vc_custom_1693064660370{padding-top: 20px !important;}”] Board Members [/vc_column_text][vc_column_text] The board is made up of a team of passionate individuals committed to making a difference in the lives of women and girls in Pakistan [/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” el_disable_desktop=”1″ css=”.vc_custom_1693415611626{padding-top: 10px !important;}” el_id=”Mobile”][vc_column css=”.vc_custom_1693415252409{padding-top: 0px !important;}”][vc_column_text css=”.vc_custom_1693064660370{padding-top: 20px !important;}”] Board Members [/vc_column_text][vc_column_text] The board is made up of a team of passionate individuals committed to making a difference in the lives of women and girls in Pakistan [/vc_column_text][/vc_column][/vc_row][vc_row el_disable_tablet=”1″ el_disable_mobile=”1″ css=”.vc_custom_1693415625283{padding-top: 60px !important;padding-bottom: 60px !important;}” el_id=”Desktop”][vc_column width=”1/2″ thegem_content_alignment=”left” offset=”vc_col-lg-6 vc_col-md-6″ css=”.vc_custom_1691353375998{padding-top: 0px... - [Core Team](https://mezrab.pk/core-team): [vc_row full_width=”stretch_row” el_disable_tablet=”1″ el_disable_mobile=”1″ css=”.vc_custom_1693416152196{margin-top: -60px !important;margin-bottom: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_id=”Desktop”][vc_column css=”.vc_custom_1544104109970{padding-top: 0px !important;}”][vc_column_text] Core Team [/vc_column_text][vc_column_text] The core team consists of qualified professionals with extensive experience and in-depth knowledge of the healthcare sector. 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